Being a woman demands a lot this day in age, even as far as beauty goes. The constant demands from life and those around you…

Have you experienced the judgement and stigma against medical marijuana, especially while being a parent? Days have passed now since I opened up about my…

  Trauma, Anxiety, and Silence. These things are all a part of my past and who i am. The stigma against medical marijuana and mental…

  Life has been full of disappointments ever since i can remember, yet, learning how to help combat depression has always been a goal of…

In the midst of the many changes we go through in life, there are also many unexplained rough days. Sometimes maintaining a positive mindset is…

She came from a place of self hate, hopeless dreams and empty promises. Carrying her story with a sorry and smiles until she one day…

I always knew that life wasn't fair. But the older I've gotten the more I realize how we have zero control over it. Life really…

It’s been a little bit since I have had the time to actually sit down and write what has been on my mind. Today it's…

Anyone that can relate, can also agree that having anxiety & OCD are really hard to deal with. If you don't know what OCD stands…

I have been there, too. And when you finally figure it out how bad anxiety is, it's almost as if everyone else wants to help…

Finding ideas for self care can be a challenge. Let alone trying to create healthy habits to be the functioning person we need to be.…

Hey mama, how are you today?  I wanted to tell you something i feel like you need to hear.  Don't you worry about those who…

Becoming who you are meant to be is a process that isn't necessarily easy.   The true definition of insanity is doing the same thing…

Taking care of yourself can feel like a huge struggle but sometimes you just need to know that it's okay to not be okay. I…

Fear has won its place in the front seat of my faith journey for far too long. The past 4 years have been one hell…

Finding strength during hard times has never really been a "strength" of mine. It’s the night of the super bowl. My early morning was rather…

Hello readers and risk takers!   I have been so busy these past few days with so many positive things in which includes getting ready…

Everyone talks about making goals for the new year. What do we even make goals for? To make ourselves happy right? Or is it to…

I am that mom with the wild kids. The mom who questions, but never doubts and the one who skips bath night every now and…

To say there is a lot to know about me would be an understatement. There is so much about myself and my life that i…