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energy flows where your focus goes
Mental Health
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Energy Flows Where Your Focus Goes

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advocate for others
Health
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Supporting A Self Advocacy Journey

It doesn't matter what it is that you're going through, when you are fighting to keep your head above water, you get really exhausted. It's…

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anxiety and emdr
Anxiety
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Anxiety and EMDR

I truly believe anxiety is something we have all experienced. Each one of us is so unique, that the way we deal with things or…

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