Being a woman demands a lot this day in age, even as far as beauty goes. The constant demands from life and those around you…

Trauma, Anxiety, and Silence. These things are all a part of my past and who i am. The stigma against medical marijuana and mental health…

It’s been a little bit since I have had the time to actually sit down and write what has been on my mind. Particularly about…

Everyone can agree that anxiety & OCD really suck to deal with. If you aren't aware of OCD, it stands for Obsessive Compulsive Disorder. From…

I have been there, too. And when you finally figure it out how bad anxiety is, it's almost as if everyone else wants to help…

Finding ideas for self care can be a challenge. Let alone trying to create healthy habits to be the functioning person we need to be.…

Hey mama, how are you today?  I wanted to tell you something i feel like you need to hear.  Don't you worry about those who…

Becoming who you are meant to be is a process that isn't necessarily easy.   The true definition of insanity is doing the same thing…

Fear has won its place in the front seat of my faith journey for far too long. The past 4 years have been one hell…

Hello readers and risk takers!   I have been so busy these past few days with so many positive things in which includes getting ready…