Being a woman demands a lot this day in age, even as far as beauty goes. The constant demands from life and those around you…

Trauma, Anxiety, and Silence. These things are all a part of my past and who i am. The stigma against medical marijuana and mental health…

It’s been a little bit since I have had the time to actually sit down and write what has been on my mind. Particularly about…

Everyone can agree that anxiety sucks and knowing about everyone's secret hacks can end up being a game changer. Hacks for anxiety are something to…

I have been there, too. And when you finally figure it out how bad anxiety is, it's almost as if everyone else wants to help…

In today's society, self care can be a challenge anymore; let alone trying to create healthy habits to be the well functioning person we feel…

Hey mama, how are you today?  I wanted to tell you something i feel like you need to hear.  Don't you worry about those who…

Becoming who you are meant to be is a process that isn't necessarily easy.   The true definition of insanity is doing the same thing…

Hello readers and risk takers!   I have been so busy these past few days with so many positive things in which includes getting ready…

Everyone talks about making goals for the new year. What do we even make goals for? To make ourselves happy right? Or is it to…