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Thank you for sharing!

Need anything? Have any questions or want to reach out? I would love to hear from you!

Thank you for taking the time reaching out to me!

Do you need mental health support?

If you or someone you know is in a crisis, please call 911 and go to the nearest emergency room. Or contact 1-800-273-TALK (8255) to reach a 24-hour crisis center.

You can also text MHA to 741741 at the Crisis Text Line.

Mental Health America is also an amazing resource for related topics and finding the help you need in your area.

Please know you aren’t alone and there are resources available to support you.

This passion of mine started because so many of us live with a mental health illness without talking about it. Due to the fact that we are living with untold stories and feelings we end up in large amounts of pain.

I would love to get to know you! Please feel free to contact me anytime. I am here to support you on journey in any way i can!

PS: Don’t forget to check out my blog post about How to Kick Anxiety to the Curb. 

    Thank you for sharing!