Have you wondered what could be creating procrastination in your life? If you have been reading my content for any amount of time you have…

Being who you are is in direct relation to the people you hang out with. Its not something that we often think about because those…

Trauma, Anxiety, and Silence. These things are all a part of my past and who i am. The stigma against medical marijuana and mental health…

Explaining your pain and feelings is hard. I feel like this is an important topic of discussion because I feel that if the person that…

Hey mama, how are you today?  I wanted to tell you something i feel like you need to hear.  Don't you worry about those who…

Becoming who you are meant to be is a process that isn't necessarily easy.   The true definition of insanity is doing the same thing…

Fear has won its place in the front seat of my faith journey for far too long. The past 4 years have been one hell…

There are many different beliefs and systems to take on and approach anxiety and anxious thoughts. Not knowing what the symptoms of true anxiety for…

Finding strength during hard times has never really been a "strength" of mine. It’s the night of the super bowl. My early morning was rather…

Emotional Manipulation is a topic not many like to discuss.   Although it is becoming more relevant in today's topics in society. and not for…