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  • Blog
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  • Shop
    • Checkout
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  • About
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  • Terms and Conditions
    • Refund Policy
mind body connection
Anxiety
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Understanding The Mind Body Connection As An Empath

The connection that our mind has with our body is insane. Especially when you truly understand the positive and negative effects that our mind truly…

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advocate for others
Health
1 0

Supporting A Self Advocacy Journey

It doesn't matter what it is that you're going through, when you are fighting to keep your head above water, you get really exhausted. It's…

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healing is a process
Health
2 0

Healing Is A Process

Healing looks different for everyone. Its been quite awhile since I've written anything on my blog. It's been almost 2 years now since I've started…

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late period
Health
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Common Reasons For A Late Period

Whether you are on birth control or you find it impossible to be pregnant; you still find yourself asking, why is my period late? Being…

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stigma marijuana
Health
1 2

The Stigma Against Marijuana & Motherhood

Marijuana is something that has been weighing on my heart for awhile now.. and I feel like I need to talk about it. Mental health…

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chronic pain
Health
1 0

Understanding and Living with Chronic Pain

Chronic pain can seem like foreign language to those who don't live with or understand it. For those of us who do, it feels like…

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personal growth
Anxiety
0 14

Everything You Are Going Through Is Growing You

Personal growth is something you have to want bad enough for yourself in order to face the opposition that is thrown your way with grace.…

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ptsd
Health
0 11

PTSD Is A Part Of Me

PTSD is a new diagnosis that i have been figuring out myself. They say that the first step to overcoming any obstacle is admitting the…

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parenting hack
Health
0 0

The Parenting Hack To Get You Through Anxious Days

The truth is, there is no perfect way or ultimate hack to get you through parenting. I cant count how many times i have wondered…

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no regret
Health
0 0

How To Live a Life Without Regret

Do you want to live a life without regret? Although our pasts tend to haunt us until we heal from them, there are still things…

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marijuana stigma
Health
0 0

The Stigma Against Medical Marijuana: Part One

  Trauma, Anxiety, and Silence. These things are all a part of my past and who i am. The stigma against medical marijuana and mental…

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depression
Anxiety
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16 Ways To Help Fight Depression

  Life has been full of disappointments ever since i can remember, yet, learning how to help combat depression has always been a goal of…

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coconut oil
Health
0 4

11 Different Benefits of Coconut Oil

Everyone and their mama should know about the benefits of coconut oil. Everyone has heard about that amazing juice that comes from one of the…

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