PTSD is a new diagnosis that i have been figuring out myself. They say that the first step to overcoming any obstacle is admitting the…

Theodore Roosevelt once said that comparison is the thief of joy. He says that to compare your work, your life, or whatever else will only…

Do you want to live a life without regret? Although our pasts tend to haunt us until we heal from them, there are still things…

Have you experienced the judgement and stigma against medical marijuana especially while being a parent? Days have passed now since I opened up about my…

Life has been full of disappointments ever since i can remember, yet, learning how to help combat depression has always been a goal of mine.…

Taking care of yourself can feel like a huge struggle but sometimes you just need to know that it's okay to not be okay. I…