It’s OK to talk about the hard things.
It took me years to talk about what was really wrong with my life. It wasn't because of an ego or because i am 'too'…
How To Increase Energy Quickly
We all find ourselves in times of disarray. Whether we like to admit it or not, we all have crappy days that just feel, meh. &…
The Mom Guilt Struggles Are Real
I will never forget the look on my daughters face when i walked through the front of her school for lunch bunch. She was standing…
My Interview with Mom Boss & Mental Health Therapist
As the topic of Mental Health is beginning to become more and more relevant in today's society i feel like these these questions need to…
The Effects Of Anxiety & Important Affirmations to Remember
The effects of anxiety often go overlooked and eventually become a part of us. Anxiety seems to be exploited if you ask me. Wouldn't you…
Keep Moving Forward
To keep moving forward from any negative place in life, we must take the actionable steps to do so. I feel like not many people…
PTSD is me.
PTSD is a new diagnosis that i have been figuring out myself. They say that the first step to overcoming any obstacle is admitting the…
Don’t Compare Your Life To Others
Theodore Roosevelt once said that comparison is the thief of joy. He says that to compare your work, your life, or whatever else will only…
The Stigma Against Medical Marijuana: Part Two
Have you experienced the judgement and stigma against medical marijuana especially while being a parent? Days have passed now since I opened up about my…
How to Help Fight Depression with 16 Practical Ideas
Life has been full of disappointments ever since i can remember, yet, learning how to help combat depression has always been a goal of mine.…