My Interview with Mom Boss & Mental Health Therapist
As the topic of Mental Health is beginning to become more and more relevant in today's society i feel like these these questions need to…
What Is Anxiety? Plus, 7 Affirmations To Thrive
What is anxiety you may ask? Anxiety seems to be exploited if you ask me. Wouldn't you agree? I’m writing this mainly because I have…
The Stigma Against Marijuana & Being A Mom
Marijuana is something that has been weighing on my heart for awhile now.. and I feel like I need to talk about it. Mental health…
Being A New Mom Inspired Me To Confront My Anxiety
I'm a mom. To be honest, i'm a mom that never liked to talk about my anxiety. Of course that was before i started this…
Keep Moving Forward
To keep moving forward from any negative place in life, we must take the actionable steps to do so. I feel like not many people…
PTSD is me.
PTSD is a new diagnosis that i have been figuring out myself. They say that the first step to overcoming any obstacle is admitting the…
Don’t Compare Your Life To Others
Theodore Roosevelt once said that comparison is the thief of joy. He says that to compare your work, your life, or whatever else will only…
The Stigma Against Medical Marijuana: Part Two
Have you experienced the judgement and stigma against medical marijuana especially while being a parent? Days have passed now since I opened up about my…
How to Help Fight Depression with 16 Practical Ideas
Life has been full of disappointments ever since i can remember, yet, learning how to help combat depression has always been a goal of mine.…
How to Have And Maintain A Positive Mindset
In the midst of the many changes we go through in life, there are also many unexplained rough days. Sometimes maintaining a positive mindset is…