About Me

Thank you for sharing!

mama in graceHey friend! I’m Courtney Flores the creator of Mama in Grace, and now a Board Certified Mental Wellness/Life Coach.

On top of keeping up with all things surrounding this blog and raising 3 kids who are now 10, 8, and 5, my husband Jordan and i also own a growing business for 7 years now! Life keeps us busy, gets overwhelming at times, but overall we are so blessed for the life we have together.

These last 11 years we have been on quite the journey. Having babies, moving across states, starting a business, and overcoming unknown health issues, adjusting to living with an Osteoid Osteoma in my spine, and even cancer. In 2019 i was diagnosed with papillary thyroid cancer and chose to have a partial thyroidectomy.

As of now i choose a lifestyle geared towards natural wellness as much as possible. Going through my own journey in trauma therapy for 5 strict years has been such a huge part of my healing testimony.

This blog and sharing my story has also played a huge part in my journey as well. Writing has been so helpful for me in giving me the freedom to express my deep feelings i couldn’t speak out loud for many years.

I highly encourage others who are in a similar place to start journaling, even if its just for yourself.

Helping and serving others is something I feel like I was always meant to do and writing on this blog, and creating content on my social media channels is a way i feel like i can do that.

Having and creating conversations is an amazing opportunity to learn more about other people, to learn more about ourselves, and to learn new things.

So I invite you to follow along as I share some raw struggles in life, business and motherhood, stories geared towards mental wellness, and encouragement to live a life that God has called you to live.

This is my passion. And I am so beyond happy you are here.

If there is one thing you take away from my site when you visit; I hope it’s that you know you matter. That your story matters, and so do your goals and dreams. ❤️

Thank you for sharing!